We provide training that enables athletes and others to achieve peak performance:
Athletic Peak Performance
Area coaches often refer clients to our "Brain Gym" for training. Just as muscles and hand-eye coordination need conditioning, so does the mind. Concentration is the key to successful peak performance in sports; Biofeedback training allows a person to become more aware of their body, their surroundings, and the task at hand. Peak performance, or optimal functioning is also related to stress: the higher the level of stress, the lower the level of performance -- a direct relationship. Life Qulaity Resources has experience in peak performance training and provides the equipment needed to train athletes to a higher level of performance.
Corporate Peak Performance
Corporate managers also refer clients for peak performance training. In the workplace, as on the field, concentration and stress affect the level of a person's ability to perform. Higher concentration levels and lower stress levels contribute to a more effective response-ability to corporate and institutional challenges. Biofeedback instruments can detect and record physical responses that were previously unknown. The incidence and severity of headaches and muscle tension can be reduced through Neurofeedback training. A host of symptoms that interfere with work performance and reduce quality of life can be effectively treated through Biofeedback and related therapies. LQR staff is also available for corporate training and consultations regarding work performance.
Personal Peak Performance
Everyday life can be challenging enough. Peak performance also relates to personal psychological issues, traumatic exeriences, and academic or occupational challenges. Getting through the day can require "peak performance" for certain people in particular situations. Life Quality Resources offers a complete range of counseling services for individual, family, and relationship enhancement. Treatment for victims of abuse, abusers, rage-aholics and alcoholics, people with addictions of all kinds, and persons with physical, mental, and emotional challenges is offered at LQR. The only prerequisite is the ability and willingness to learn; peak performance is primarily a training process.
General Peak Performance
All of the transitions of life relate to peak performance. Birth, death, illness, aging, accident, marriage, divorce, school, work, crisis, betrayal, relationship, self-image, deficits, and growth are all "Quality of Life" issues related to stress. Each of these represents change, which has been identified as perhaps the only constant in life (death and taxes, notwithstanding). We can know for sure that changes will occur in our lives, sooner or later. Peak performance means preparing for change before it happens, coping with change as it unfolds, and dealing with the consequences of change. The Life Quality Resources staff are experienced peak performance coaches, who literally train clients in change/stress management through counseling, therapy, Biofeedback, and Neurofeedback training. Regarding the value of peak performance training: "an ounce of prevention is worth a pound of cure."